TESTIMONIALS
" I have been to Mindset10's 7 a.m outdoor fitness classes for the past 2 months and I couldn't be happier with the experience. Eugenia is very enthusiastic and energetic, and she explains all the exercises very clearly beforehand. She mixes strength and cardio workouts and also introduces us to new equipment (e.g. loop bands). When the class is finished, you are surprised as it went by so fast! I really enjoy being able to exercise with a nice small group of hard working women while keeping safe distancing. Thanks a lot Eugenia for these great workouts!"
--- Pascale ---
" Eugenia’s class is a great way to start the day! It’s a fast paced class that works all muscle groups and gets some cardio in, too. Any fitness level will benefit from attending and do not think you need already be in great shape to attend. If you have injuries or ailments, Eugenia is great at giving modifications on all exercises. After one month, I am already seeing results!”
--- Carol ---
"As an avid group class participant, the current covid situation has made it difficult for me to maintain my regular workouts. Mindset10 has been a life saver for me! Eugenia provides a thorough, diverse, fun workout! Her positive and encouraging approach gives me the motivation I need! She offers individual modifications for participants who need them. In additional to providing a great workout, it has been a great way to meet new people! "
--- Laurie ---
" I had always been an athlete but working out took a back seat after becoming a mom. Eugenia's coaching is the perfect mix of pushing me to get stronger and feel more fit while the workouts maintain a laid back vibe so going to her class is not intimidating or daunting. She uses a mix of strength and cardio that in a short time has allowed me to see and feel results. I am so glad to be feeling more fit again! "
---Christine ---
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